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 What should I expect?

The techniques and protocols used in EFT are very different from traditional “talk therapies”, such as psychotherapy and counselling and the results are being heralded as un-precedented in their speed and thoroughness. Working with me in a one to one session we address the issues impacting you in a confidential and comfortable setting. The techniques used allow us to access the root of the problem gently, avoiding re-traumatising you.  

Some of the techniques may feel strange, tapping on points on your body whilst reciting phrases and answering questions, humming and counting, as well as moving your eyes in particular patterns. However does it matter if it sounds funny? Most people I have worked with have had results to problems that have plagued them for many years. 

The goal in this therapy is to reduce pain and change troubling memories in the most gentle of ways. With this in mind, you should expect to feel calm and relaxed after your treatment instead of anxious, fearful or embarrassed. 

 

What is EFT (Tapping)?

EFT (Emotional Freedom Techniques) is an extraordinary therapy which offers long-lasting relief from emotional and physical issues. It can eliminate or dramatically reduce fear, pain, cravings, limitations and doubt. It is a comfortable and encouraging therapy that involves gentle finger tapping on the face and hands whilst talking and focusing your mind.     

Many of my clients had “tried everything”, more than once, and now have found lasting results. Additionally, you are trained to apply the techniques for yourself so you can continue to progress on your own as often as you’d like.

EFT performed at a high level can neutralise negative emotions and physical symptoms as it releases the cause of the problem. It can change long held inappropriate beliefs and limitations in minutes. This is not a sticking plaster therapy; it provides clarity and lasting change. Click on following pages for more details

How is EFT applied by Annie?

What have my clients said about their tapping?

What can be helped by EFT (Tapping)?

What should I expect?

How long will it take?

Can I be helped over the phone?

Can it be offered on a group basis (friends, office)?

Email me:                             
annie@anniecap.com


Current Course Calendar - Email or telephone for new dates in 2010